My favorite time to practice yoga is the early morning. But lately I've not made it a priority. It's easier to commit to when there are other people involved, which is why I'm so glad Chrispy is teaching a 6:30am vinyasa class on Tuesday and Thursday mornings, starting this week.
I didn't get to sleep till about midnight. It sucked to wake up before 6, even though that's my favorite time of day.
Chrispy's sequence was very challenging for my lingering hamstring injury, and it sucked to feel like a lame-o.
Why do my obliques feel so weak? That sucked too.
Sometimes you have to go through the sucky to get to the sweet. Because right now I feel great.
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